07740 344886
HELLO!
Welcome to Core Kinesiology
I am passionate about health and well-being and strongly believe that everybody deserves to feel wellness from within and that; true wellness comes from nurturing our bodies from the core, on emotional, mental, physical and spiritual levels.
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I look forward to welcoming you and working with you from my kinesiology studio space in my garden in Farnham, Surrey.
ABOUT ME
From the age of 17 I suffered with terrible lower back pain and tried a variety of therapies to see if I could rid myself of the pain. I always felt so much better after receiving a complementary therapy treatment, however the pain always returned. It was some years later, at the age of 34, that I discussed my back issues with a friend, who was studying kinesiology at the time.
She suggested that I needed to look at the root cause of the pain rather than focusing on just the symptoms. This suddenly made sense, I had never thought about my body in that way.
What if the pain keeps persisting because the root cause of that pain had not been identified and treated?
I booked to see a kinesiologist and after several sessions, using muscle testing to detect for imbalances in my body, I got to the core of the problem. I no longer suffer with back pain and finding kinesiology has completely changed the way I approach and look after my overall well-being.
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I was so fascinated by how it all worked, I felt pulled in the direction of holistic health. I trained in Bristol with Dawn Bailey through the Academy of Systematic Kinesiology based in London. I am a member of TASK UK, the Governing Body for Systematic Kinesiology and now a fully qualified Kinesiology Practitioner; excited and passionate about helping others on their journey to wellness.
WHAT IS KINESIOLOGY?
WHAT IS KINESIOLOGY?
Systematic Kinesiology is a safe effective complementary natural therapy, it uses muscle testing to access the body’s biochemistry, to find imbalances within the body.Â
When an imbalance is found there are a variety of tools and techniques used to rebalance the body physically, chemically, emotionally and energetically.Â
Specialised lymphatic massage, nutrition, acupressure work and emotional releasing is used to balance the body, encouraging the body’s own healing process, improving emotional and physical well-being. Â
Kinesiology helps to peel back the layers to address the core of the problem and not just treat the symptoms.
THE HISTORY OF KINESIOLOGY
Kinesiology was originally developed by Dr George Goodheart DC, a second generation chiropractor, in the early 1960's. He discovered the relationship between Chinese meridians (used by practitioners of Chinese medicine including acupuncturists) and muscle groups, organs, and glands in the body. Kinesiology has been continually refined and developed to include the best of both Eastern and Western philosophies and techniques.Â
Today, the techniques are practiced worldwide by doctors, dentists, chiropractors, naturopaths and nutritionists.
SOME OF THE SYMPTOMS THAT MAY BE HELPED USING KINESIOLOGY TECHNIQUES:
Aches / Pain / Joint pain
Anxiety
Brain fogÂ
Digestive issues / IBS / bloating
Feeling low
Headaches
Hormones / Perimenopause / Menopause
Low energy / Fatigue
Stress
Sleep issues
Sensitivities (e.g. food / household products)
Skin issues
YOUR APPOINTMENT
HOW MAY YOU FEEL AFTER A KINESIOLOGY SESSION?
Some may feel more relaxed and calm or energetic and lighter, others may feel more emotional or tired. Some people may pass a lot of urine after the session or experience a headache, all of which are perfectly normal as the body processes emotion and adjusts to a new way of feeling.
HOW MANY SESSIONS WILL I NEED?
The number of Kinesiology sessions required will vary person to person, taking into consideration your health issue(s) and how any changes recommended to diet and lifestyle are followed. Taking recommended supplements and Bach Flower Remedies will help to keep the body in balance for longer.
Most people will feel significant changes within their first one to three appointments.
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It is ideal to wear comfortable clothing and to be well hydrated for your appointment.
Take some time to prioritise your health and wellness
PRICING
Initial Consultation & full kinesiology balance (Approx 1.5 hours) £75
Follow up appointments (1 hour) £60
Children age 10-17 yrs (1 hour) £60
If you have some health issues that may require several sessions, you may benefit from purchasing three sessions at a discounted rate:
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New client special offer
3 sessions: Special offer £175 - normally £195 (1 x 1.5 hour and 2 x 1 hour appointments)
Returning client:
3 sessions: Special offer £160 - normally £180 (3 x 1 hour appointments)
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Food Sensitivity Testing (1 hr) £60
Digestive Balance (1 hr) £60
Hormonal Balance (1 hr) £60
Immune Balance (1 hrs) £60
Stress Balance (1 hr) £60
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Nutritional supplements - additional cost
Bach Flower Remedies - £8 for bottle and remedies.
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If you need to cancel your appointment, 24 hours notice is required, if you cancel less than 24 hours a 50% cancellation charge will apply. Thank you for your understanding.
TESTIMONIALS
Feedback
"I first had a treatment with Ruth at one of the most challenging times of my life. I was working in the second wave of the covid pandemic and was emotionally and physically exhausted.
Walking into Ruth’s treatment room I immediately felt a sense of calmness and security. Ruth has the ability to make you feel comfortable and at ease straight away! Her calm and grounding demeanour radiated out before she had even started the treatment.
At the end of my treatment I had experienced the strength and power of kinesiology and found it fascinating how my body responded as well as how Ruth just knew exactly what I needed!
After each treatment I left with not only which nutritional supplements I needed to support myself but also a combination of bach flower remedies to help me feel stronger emotionally which in turn helped me physically.
The tools that Ruth showed through kinesiology have become an essential part of my daily life and has helped me to feel more grounded, happier, content and stronger emotionally and physically.
Kinesiology is a fascinating and a mind blowing treatment that works individually for each person and allows your body to tell you what is needed."
Tamsin, Farnham
"I’d never heard of Kinesiology before, although as someone who prefers to take an alternative/holistic approach to my general well-being I was very keen to find out more. From the initial contact, right thorough to the first appointment with Ruth, she ensured I was fully aware of what to expect. I was so pleased to have responded as well as I did to this non-intrusive therapy; which promotes balance, calm and inner peace! I didn’t expect to feel such great results after my first visit, but I had improved energy levels pretty much instantly, which continued through until the following day. The levels of pain in my body were also significantly eased, not to mention the fact I had the most amazing sleep that night! Kinesiology is definitely a new addition to my wellness toolkit and I encourage anyone who hasn’t tried it yet, to give it a go!"
Sarah, Fleet
"I can’t recommend Ruth at Core Kinesiology more highly. Her treatments were an absolute game-changer for me in the last year, helping me to understand (and start to mend) the connection between the emotional and the physical. If you’ve ever been interested in Kinesiology but not sure if it’s your thing... I encourage you to give it (and Ruth) a go."